OFFICE YOGA
Tell me more about your company.
I’d love to customize a wellness program for you.
“Melissa has a way of teaching that feels specifically tailored to her students.
She listens, guides and teaches with honesty. Her classes are both challenging and restorative. I learn something new each time. She’s the best.”
Melissa’s Teaching Experience Journey
Melissa has been teaching mindfulness and yoga for the past ten years in a wide range of settings—including universities, corporate offices, and law firms.
She co-led an intimate 15-person yoga and meditation retreat at Green Gulch Zen Center in Northern California and created a custom 6-week yoga program for legal professionals at the San Francisco Bar Association.
She also teaches group classes on Insight Timer, the #1 free meditation and yoga app, where her donation-based sessions reach a global community.
Locally, Melissa leads studio classes and works one-on-one with students through private sessions—offered both in person and online.
Melissa currently lives in Atlanta with her husband and their sweet senior fur baby, Henrietta.
Fun Fact
Melissa’s yoga journey began not in a studio—but in her living room.
Back in 2005, while juggling the launch of a boutique law office, a thoughtful roommate handed her a yoga DVD (yes… an actual DVD!). That one practice became a turning point. She’s been hooked on savasana (aka the yogi nap) ever since—and never feared the “woo woo” again.
Hello Team Building
Bye bye stress…